Same. I like not having high frame rate clips that I won't use. I shoot a lot of 4x4 off road content so I'll shoot one on sticks with audio in real time and hand hold in S&Q 120 for the cool shots. Then cut the two together.
I've switched to S-Cinetone on the A7siii and FX3. It really does the job. I had been using HLG3, but color correction is not my jam. If I really need range, I use Slog and match it with cinetone. Usually I'll only shoot log for interviews with challenging lighting.